massage

Targeted to support fitness, help reduce the demands the sport places on the body, increase the ability to perform the sport, and enhance and shorten recovery time.

Russian:

Basic Swedish strokes using specific protocols designed for specific results; more specifically addressing muscle rehabilitation.

Trigger/Injury:

Highly effective technique used to alleviate chronic pain and dysfunction by identifying and working only the specific muscles and structures involved.

Structural:

Highly effective pain management, moving fascia and placing muscle back where it belongs.Highly effective pain management, moving and placing muscle back where it belongs.

Energy

Reflexology:

The practice of manipulating reflex areas in the feet and hands. These reflex areas correspond to specific body parts and organs. Benefits include: relaxation, increased circulation, helping balance, boosting energy, and more.

Acupressure:

Based on principles of Traditional Chinese Medicine. Concentrating along meridians of the body to allow energy to flow.

Cranial Sacral:

Focusing on the head, spinal column, sacrum, and underlying structures. The goal is to release tensions in the tissue that surrounds and protects the brain and spinal cord, allowing optimal working environment for the central nervous system.

Shiatsu:

A form of manipulation by thumbs, fingers, and palms to apply pressure to the skin to correct internal malfunctions, promote and maintain health, and affect specific diseases.

60 min. 90 min.

$55.00 $75.00

$65.00 per session

$40.00 $55.00

for 45 min. for 60 min.

$55.00 $75.00

$55.00 --

60 minute Packages

for all massages excluding Reflexology

Package of 5 Package of 10

$250 $450